Full Day Hybrid Workshop – Living Life to the Full: Practical Strategies for Well-being, Anxiety, and Depression

Gain evidence-based skills to support adults, older adults, and young people in improving mental health and resilience.

Join us for a full-day hybrid workshop designed to empower professionals, carers, and community leaders with effective strategies for supporting mental health and emotional well-being. The session will focus on Living Life to the Full: Intervention for Well-being, Anxiety, and Depression — tailored for adults, older adults, and young people.

Led by Prof Chris Williams, founder and director of Five Areas Ltd and Emeritus Professor of Psychosocial Psychiatry at the University of Glasgow, this highly interactive training combines practical tools, real-world examples, and easy-to-implement techniques to make a lasting difference in people’s lives.

Organised by the Ethnic Health Forum, University of Manchester, and Manchester Global Foundation, this workshop offers participants the flexibility to attend in person or online, making it accessible to a wide audience.

Why Attend?

• Learn from one of the UK’s leading experts in psychosocial psychiatry

• Access proven resources for tackling anxiety and depression

• Network with like-minded professionals and community advocates

Event Details:
Date: Friday, 1st August 2025
Time: 09:00 AM – 4:30 PM
Location: Jean McFarlane Building, Room 3.332, University of Manchester, 176 Oxford Road, Manchester M13 9PY
Format: Hybrid – Attend in person or join online

Registration Deadline: Thursday, 31st July 2025, at 5:00 PM UK Time

How to Register:
khalifafofana16@outlook.com
humna.nashir@manchester.ac.uk

Take this opportunity to strengthen your mental health intervention skills, improve your cultural awareness, and join a network dedicated to promoting well-being for all.